Emotions and Beliefs
All illness is energetic dysfunction. All energetic dysfunction is a negative belief and/or emotions that create a block or weakening in your energy field which will eventually manifest into a physical health problem if left unresolved. There are some really helpful books available that will help to guide you to understand what beliefs and emotions are connected to your particular illness.
In order to heal, we have to be in a positive relaxed state. Your energy is affected by everything that you do, feel and think so if you are mostly negative, stressed and doing things on a daily basis that are against what you really want it becomes much harder to heal.
It is important to be really honest with yourself and others that may be around you, staying truthful about what you are feeling emotionally and physically. Please note; this does not mean pretending that you are fine and well when you are not.
When I wasn’t working on the core beliefs and emotions (using forms of energy psychology) that were connected to my illness, I made sure that I felt good with whatever I was doing. I worked on keeping a balance between letting go and clearing my negative beliefs and feelings whilst staying grounded and in a positive energy the rest of the time. This was particularly important as when doing emotional work it is very easy to lose perspective or stay in a negative emotion that you are having trouble clearing.
During this time I paid particular attention to what I was watching on television, reading and who I was talking to. That meant not watching people with health problems on TV, turning off the news and looking for ‘feel good’ movies and programs.
If you are still in a job or relationship that you know is wrong for you, it is probably time to get honest with yourself and look at changing things…
After all if 90% of your day is spent doing something that doesn’t make you happy then you are not in positive energy and how can you expect to activate your self-healing fully?