Social Anxiety, Self Esteem, Confidence & Shyness
If you are struggling with this some common symptoms may include; shyness, fear about what other people think of you, thinking that people are upset with you, high levels of stress when meeting new people, not joining into conversations or expressing opinions, nervousness when speaking publicly.
Natalie helps clients with these issues over Skype/Facetime or in person across Buckinghamshire, Berkshire, Hertfordshire & Oxfordshire including, High Wycombe, Marlow, Maidenhead, Beaconsfield, Reading, Windsor, Oxford, Watford, Hemel Hempstead & Milton Keynes.
Fear and anxiety are at the foundation of social anxiety & confidence issues. These issues can be worked on by realizing that most of us who have this difficulty have beliefs of;
“I’m not good enough”
“There is something wrong with me”
“I don’t deserve”
“I’m afraid of rejection/not being liked” etc.
There seem to be lots of coping strategies for these issues that can help but they often take time and patience to effect any real improvement.
By using Intuitive Core Healing techniques it is possible to clear the root causes wherever they have come from so that your issues become a thing of the path. There is then no need to ‘try to cope’ as once you have cleared the underlying reason & energy for your social anxiety/shyness you can feel confident, relaxed & calm in social environments.
With this method the aim is that you will be able to naturally do things that previously caused you anxiety, stress & fear without having to ‘make yourself ‘ or ‘push yourself ‘ and it can become a natural way of being that is effortless.