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What does being healthy really mean?

The World Health Organisation defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

In holistic and complementary therapy there is the understanding that good health is also about being happy and feeling whole, to include spiritual as well as mental and physical states. It is incredibly important to take care of ourselves on these levels in order to preventillnesses from developing.

We need to treat ourselves in a holistic way on a daily basis this includes eating well, exercising, having a life and career or job that we are happy in, having lots of energy and maintaining healthy relationships. It is not just about NOT being ill!

What Is Illness?

Illness and pain are your body’s innate response to get your attention to let you know that there is a problem or an imbalance within, which needs to be addressed.

Illness is a signal that there is something wrong on deeper levels. Your body is telling you that you need to re-balance the energetic dysfunction so that you self heal.

When pain, disease and illness is ignored or conventional medicine/drugs are used, you are doing nothing to help clear the energetic dysfunction and blocks in your energy field. Most conventional medicine is structured to suppress symptoms and can create unwanted side effects which will then cause additional energetic dysfunction.

The cause of the imbalance needs to be healed. When you have found the cause and released that blocked energy, your body will self heal.

Any illness, whether it is physical, mental or spiritual, is simply ENERGETIC DYSFUNCTION within your energy field. Everything is energy!!

Q: So…what creates and causes the energetic dysfunction in the first place?

A: Your emotions and beliefs!